Practice Like You Play
In volleyball, how you practice shapes how you perform in games. For under-15 players, developing strong practice habits builds confidence and game-time readiness. Here’s how to practice like you're in a match:
Bring Game-Day Energy
Approach every drill with the same intensity and focus you’d bring to a real game. Treat your teammates as opponents to elevate the competition and prepare for high-pressure moments.
Consistency and Communication
Consistent effort in serves, digs, and blocks during practice ensures reliable performance in games. Work on clear, confident communication to build a cohesive team that thrives under pressure.
Learn and Simulate
Use mistakes as chances to improve and build resilience for real matches. Treat scrimmages and game-like drills seriously—they’re key to sharpening skills under pressure.
Celebrate Success
Celebrate small wins in practice to create a positive, game-like atmosphere and build a winning mindset.
By practicing with purpose and intensity, you’ll be ready to bring your best to every game. Remember, champions are built in practice! Keep working hard, Sundogs!